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Digestion


After talking to so many mamas, we realized that digestive issues are one of the most common (albeit not the most glamorous) aspects of motherhood. Whether it is constipation, water retention or gas, the list goes on.

 

While the secret to better digestion is to have more fibre and wholesome food in general, there are certain additives that you can use to boost your metabolism and aid digestion. Your mother definitely has ingredients like ajwain, sauf, bavdi, garlic, mint and others in her arsenal.

 

Taking inspiration from them, our Happiness Box for digestion has Pachak-ny, a wholesome digestive chutney made with flaxseeds, fennel, garlic and mint, Seed Patakha – a gluten free 7 Seed Cracker that has only seeds – so it’s full of fibre & antioxidants and Paani-Da-Booster which are herbal  water pods that aid digestion and healing.